For years, I squeezed myself hard, trying to meet the standards I’d set while growing up.

I’d always been ambitious, but adulthood turned out to be a boss battle I wasn’t prepared for.

As a corporate analyst, I pushed through stress, illness, and pressure until my body and mind began to give way. I tried to fix myself, improve myself, and discipline myself into becoming someone new. Nothing changed until I returned to the conditions my body actually needed: rhythm, rest, nature, truth, and gentleness.

That return changed everything.

I retrained as a Naturopathic Practitioner and Herbalist and rebuilt my life from the ground up. Now I help others come home to themselves in the same way — slowly, naturally, and without distortion.

My truth was found in a compost heap and ancient texts.

I’m excited to see where you’ll find yours.